SmithShaper® PRO Ab & Squat Rider™ & Super Pad BUNDLE | 25 Exercises abs, core +

Description

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The SmithShaper® PRO Ab Squat Rider™ Multipurpose Exerciser AND SmithShaper Super Pad BUNDLE help take your physical conditioning to the next level. Use this durable and robust body weight resistance exerciser indoors or outdoors to target and develop butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower and upper back, chest, arms and shoulder muscles. The SmithShaper PRO bundle INCLUDES our top-of-the-line PRO Exerciser (Model SS-PRO-01) and our SmithShaper Super Pad.
SMITHSHAPER PRO Multipurpose EXERCISER
TWENTY-FIVE different exercises are possible on the patented SmithShaper exerciser making this body weight resistance workout solution far more versatile than a host of ab machines, ab rollers, ab wheels, ab rockers or twister boards. Although the primary focus for most fans of the SmithShaper exerciser pertains to squats for lower body muscle development, the exerciser is also ideal for building and strengthening core and upper body muscles. A 20-inch x 16-inch instruction sheet illustrating all SmithShaper exercises is included in each package.
Squats are king for a reason as the SmithShaper exerciser is the world's only wearable workout device for perfect posture squats. Squats are an excellent way to strengthen and sculpt lower-body muscles including glutes (butt muscles), hamstrings and quadriceps muscles. The SmithShaper exerciser rolls against any wall enabling a high number of dual leg or single leg (advanced) squat repetitions. This is more than would be achievable by the same person doing traditional squats. Performing the SmithShaper “Power Squats” exercise is a safer alternative than traditional squats, which can lead to, or aggravate, back and knee injuries.
The SmithShaper PRO Exerciser adds stability to your fitness routine as the wheels roll in a straight unified direction along the long axis of the device. The exerciser was designed to sit low to the floor, which helps to provide a safe, consistent, steady and natural exercise motion. This helps to ensure your workouts on the SmithShaper Exerciser are productive. The non-marking wheels on the device have been engineered and tested to be safe for use on the fine walls or floors in your home.
This compact and portable fitness solution is perfect for travel. Take it to work or anywhere to complete your daily workout. It's particularly a good fit for days when you can't make it to the gym.
SMITHSHAPER EXERCISES
• Abdominal Roll-out (ab rolls)
• Plank Walk
• Bear Walk
• Core Crusher
• Core Crusher Combo
• Pike Tuck
• Lying Hamstring Curl
• Dip with Upright Hamstring Curls
• Chest Fly
• Spiderman Push Ups
• Sideway Jackknives Obliques Burn
• Toe push Ankle/Calves Curl
• Alligator Walk Ankle/Calves
• Single Leg Mountain Climber (Dual leg Mountain Climber requires 2 SmithShaper units)
UPRIGHT SMITHSHAPER EXERCISES
For calves, quadriceps, hamstrings, glutes, thighs, and hips, include the following:
• Power Squats
• Wall Facing Lineman Squats
• Quadriceps Blaster Sideways Isometric Wall Roll Walks
• Left Leg Reverse Lunges
• Right Leg Reverse lunges
• Left Leg Inner & Outer Thigh Ice-Skaters
• Right Leg Inner & Outer Thigh Ice-Skaters
• Calves/Ankles/Toes Rise Up Wall Rolls
• Single Arm Lat Raise Wall Rolls
• Double Arm High Arm Reach Using Abs, Glutes & Hips
• Single arm Wall Roll Biceps Curls
PHYSICAL THERAPY
As the SmithShaper PRO Multipurpose Exerciser is a flat rolling platform enabling the user to physically control the amount of their body weight resistance to apply to any given exercise, it lends itself well as a physical therapy tool to assist with injury recover. The exerciser can help strengthen muscles and ligaments supporting injured joints and help improve the joint's range of motion. For example, eight weeks after Rotator Cuff surgery, a daily treatment proven to be beneficial is to have the patient place one or two hands on the SmithShaper exerciser and roll the device up and down a wall (to the extent possible without pain) with the long term aim of increasing the patient's arm mobility, extension and strength. Please note that it is very important to consult your doctor or Physical Therapist before integrating the SmithShaper Exerciser in your treatment plan. Please contact SmithShaper LLC for more information.
FEATURES
• Lightweight, Portable and Compact - can be used indoors or outdoors on sturdy flat surfaces
• Six non-marking thermoplastic Rubber wheels and dual ABEC 5 precision bearings on all six wheels provide added durability and 400 lb. Maximum Weight Capacity while reducing noise (Model SS-PRO-01 only)
• Durable ABS constructed housing
• Dual Carbon Fiber Axles
• Wide surface area
• Assembly is NOT required
SMITHSHAPER SUPER PAD
The SmithShaper® Super Pad is a premium quality one-inch thick anti-fatigue exercise pad / knee mat that comfortably protects body parts from the floor when exercising. It has a wide 14-inch surface area to easily fit knees, forearms, lower back or head and its thickness ensures excellent cushioning and comfort during your workout routine.
The SmithShaper Super Pad is the real deal due to its eco-friendly Nitrile Rubber (NBR) composition at 90% density. This material ensures more strength, protection, flexibility, comfort and longevity over practically all other exercise / fitness pads. NBR is the same material used for expensive high quality anti-fatigue standing pads/mats and it's why our Super Pad is indeed super. It's soft, flexible and comfortable while also tough, durable and highly shock absorbent. Other attributes include its inherent ability to repel odor and oils.
The SmithShaper Super Pad is the perfect mate to the optional SmithShaper PRO, FIT, or HOME GYM model Multipurpose exercisers because it provides all the protection needed for knees, elbows, forearms and head when performing SmithShaper Isometric rolling exercises such as Ab-Rolls, Pike Planks, Core Crushers (plank), Side Jackknifes, and Lying Hamstring Curls.
The SmithShaper Super Pad Knee Mat will not tear or easily scuff during normal use unless accidentally subjected to sharp or pointy objects.
SUPER PAD PRIMARY USES:
• Exercise pad
• Pilates / yoga knee mat
• Workout pad for cross-fit type exercises
• Mechanics pad
• Seat wedge
• Lumbar support pad
• Pad to cushion elbows
• Bleacher seat cushion
• Floor seat
• Prayer kneeling pad
• Craft / hobby pad
• Workshop pad / garage knee mat
• Standing pad (works best with two)
• Gardening pad / garden kneeler pad
• Laptop computer pad
PACKAGE CONTENTS
• 1 - SmithShaper PRO Multipurpose Exerciser (Model SS-PRO-01A)
• 1 - SmithShaper Super Pad  (exercise pad / knee mat)
• 1 - Pair of hook & loop elastic straps that can be easily adjusted to fit all body types
• 1 - User Manual (reverse side includes an illustrated 20-inch x 16-inch exercise instruction poster explaining all twenty-five SmithShaper exercises)
SPECIFICATIONS – SmithShaper PRO Multipurpose Exerciser
• Maximum Weight Capacity 400 lb. / 182 Kg. for one user at a time
• Measurements: 12.25 in. x 11 in. x 2.25 in
• Weight: 2.8 lb.
SPECIFICATIONS – SmithShaper Super Pad
• Material: Nitrile Rubber Material (NBR) at 90% Density
• Measurements: 14 in. x 11 in. x 1 in.
• Weight: 12 oz.
• Model: N5-51BO-6W4Q
NOTE
: The SMITHSHAPER® SQUATX®, PRO Ab Squat Rider™, FIT Ab Squat Rider™, and Ab Squat Roller™ ALL come in a retail box matching the SMITHSHAPER® brand colors of blue, light blue, and gray. These products are all MADE IN AMERICA and are protected by U.S. Patent 9931535 (owned by SMITHSHAPER LLC). Please be aware that we do not authorize other sellers of our products in the USA. If a seller has repeated listings for the SMITHSHAPER® Ab Squat Roller™ product in NEW condition, be careful because it's either used or it's a counterfeit product. As a side note, we've never used a different color box for our rolling exerciser. Feel free to message us if you have questions. Thank you for helping to protect our small business from those attempting to sell cheaply made counterfeit versions of our patented product.