colorfarm Weighted Fitness Exercise Hoop for s Beginners Weight Loss Sports Ex

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colorfarm Weighted Fitness Exercise Hoop for s & Beginners Weight Loss Sports Exercise Hoops Detachable Design Workout Equipment for Women Men
Description
Hip Lift & Slim Waistline: Exercise hooping not only can tone your muscles in your lower body, such as glutes, to achieve the effect of hip lift, but also lose a significant amount of abdominal fat and trim inches from waist. Because hooping requires you to activate the muscle in your core to keep the hoop around your hips.
Enjoy Hooping Exercise: Enjoy your health life with workout, enjoy your workout with fitness hoop. Hula hooping has the potential to be a fun, challenging, and invigorating way to improve your aerobic health, burn calories, lose fat, and build your core strength.
Detachable Sections & Easy Installation: The detachable weighted hoop is consisted of 6 sections for easy storage and traveling. It is easy to install thanks to the click mechanism. When you need to use the fitness hoops indoor or outdoor, just press the button and insert it to another one. The weighted hoop helps you to exercise anywhere.
Strong Stability & Adjustable Weight: Our exercise hoop is made of the premium stainless steel about 1.1kg in weight and about 94 cm (37in) in diameter, which is more suitable for the beginners and can be weighted up at your will. You can increase the weight by filling in the beans, sands, stones and steel balls（these are not included in the product）after a long run exercise.
Exercise Tips: Tips for Beginners: Select the right-sized exercise hoop,1 to 2 pounds is more suitable for beginners. Wear form-fitting clothing. Start with the short workout by watching the videos of the professional tutorials. Enjoy your workout with weighted hoop!
Product Description
Exercise hoop is a safe and fun way to burn calories and body fat, improve your balance, strengthen your core muscles, and boost your cardiovascular fitness.
This simple piece of equipment can boost the fun factor in your fitness routine with your family and give you an excellent workout at the same time.
10 minutes hooping can burn the same calories as 35 minutes Yoga, 40 minutes swimming and 60 minutes jogging, which is a more effective way to keep fit.
What are the benefits of weighted hooping?
1. Burns calories
Burning calories is one of the primary goals when you’re trying to lose weight. Finding a physical activity you enjoy, and also burns calories. Weighted hoop is one of the best ways to make that happen.
2. Burns body fat and inches
According to the results of a small 2015 study Trusted Source, if you’re looking to lose inches around your waist and hips, hooping may be the right type of exercise for you — especially if you use a weighted hoop. Abdominal fat and waist circumference had decreased after hooping.
3. Boosts cardiovascular fitness
Exercise hoop also help to boost cardiovascular fitness. Because once you settle into a steady rhythm with the hoop, your heart rate will increase, your lungs will work harder, and blood flow will improve. You’ll also spend more time in the aerobic zone burning calories and boosting your heart health.
4. Challenges your core muscles
To keep the fitness hoop moving, you need strong core muscles and good mobility in your hips. Learning how to use a exercise hoop, and practicing it regularly can effectively target and train your abdominal muscles, as well as your obliques and hip muscles.
5. Improves your balance
In order to keep the hoop moving, you need to train posture and stability which help you to improve your balance. Having good balance gives you better control of your body’s movements. It also helps improve your posture and allows you to do other exercises with the correct form.
6. Works your lower body muscles
It’s not just your core muscles that get a workout with hooping. The muscles in your lower body, including your quadriceps (front of your thigh), hamstrings (back of your thighs), glutes, and calves will all feel the burn too, especially if you use a weighted hoop.
Detachable Design
Our exercise hoop consists of 6 detachable sections which is easy to install with the click design and to store and carry, so you can enjoy exercise anywhere.
Stable Stainless Steel Hoop
Compared to the Plastic hoop, this stainless steel hoop is more stable and durable and is not easy to fall down when exercising which is both suitable for beginners. Thicken and skin-friendly foam can protect your waist effectively.
Benefits of detachable fitness Hoop
Exercise hoop is an exercise which is not only can lose weight, but also strengthen the core muscle improve your balance, and build the better body shape.
Warning Tips:
1. Do not use exercise hoops over 15 minutes each time.
2. Do not put a exercise hoop around your neck.
3. Pregnant women can not use exercise hoop.
4.Beginners may feel pain in their waist and abdomen after the first use. This is a normal phenomenon.
5.Read the manual or professional video before you using the sport equipment.
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SHIPPING
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.
For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
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